Most of us have been raised to believe that our value comes from what we do -- whether we're successful at work, get good grades, make a lot of money, etc.
But when you were a baby, you did none of those things, and yet nobody around you doubted your worth. Even you believed you were 100% worthy. You cried for what you wanted and expected it to be provided, never considering whether you deserved it.
This week, let's remember our inherent worth, the value that comes with just being alive, a living creature on this planet, a piece of the divinity that inhabits every living thing.
It's hard to shift from earning our worth to just knowing our worth, but thinking about how worthy babies -- or kittens, or a little basil plant on your windowsill that you're trying to grow -- can hopefully remind you of your inherent worth.
Please keep in touch! I'm on Instagram @YouKnowSandy and at innerpeacetogo.com.
Get your free Stress Busters ebook, packed with actionable tips to bring on the chill!
Most of us have been raised to believe that our value comes from what we do -- whether we're successful at work, get good grades, make a lot of money, etc.
But when you were a baby, you did none of those things, and yet nobody around you doubted your worth. Even you believed you were 100% worthy. You cried for what you wanted and expected it to be provided, never considering whether you deserved it.
This week, let's remember our inherent worth, the value that comes with just being alive, a living creature on this planet, a piece of the divinity that inhabits every living thing.
It's hard to shift from earning our worth to just knowing our worth, but thinking about how worthy babies -- or kittens, or a little basil plant on your windowsill that you're trying to grow -- can hopefully remind you of your inherent worth.
Please keep in touch! I'm on Instagram @YouKnowSandy and at innerpeacetogo.com.
Get your free Stress Busters ebook, packed with actionable tips to bring on the chill!