Inner Peace to Go
A podcast about how to find more peace and ease in your life without meditating on a mountaintop for years. Learn from science, from sages and from self-help about how to bring more balance and joy to your everyday life through small, actionable steps. Featuring interviews with experts and other amazing people who share their paths to peace, insights from scientific studies and actionable tips you can put into practice today. Hosted by journalist Sandy Cohen (on Instagram & Twitter @YouKnowSandy) with new episodes weekly.
Inner Peace to Go
It's not too late
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Sandy Cohen
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Season 3
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Episode 71
No matter how old you are, no matter what you've done or not done, it is not too late to go after your dreams or create a life you love.
The biggest obstacle standing between you and your dreams is the mistaken belief that it's too late.
Ava DuVernay, Julia Child, Stan Lee and Susan Boyle are just a few of the people who started building the life they desired in middle age.
The inspiration for this episode is my own realization of not-too-lateness... I recorded it the week I'll be graduating with my master's degree in public health -- 25 years after earning my bachelor's.
Please keep in touch! I'm on Instagram @YouKnowSandy and at innerpeacetogo.com.
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